Oh no! There’s a death in the family. The news came as a shock and is unsettling. Sending a shockwave to your friends and family, you are unsure of what to do next. With so much planning, you can barely hear yourself think. You need help. Death is difficult to deal with. When you lose someone, there is so much to do. You don’t even know how to plan a…
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Writing a eulogy is a big responsibility. Ensure you are putting your best foot forward with these do’s and don’ts of writing a eulogy.
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Are you trying to improve your mental health in 2021? Do you want to make sure you are fit and healthy after the terrible year that has just passed? If so, then you need to set goals. One easy way to do this is to line up some SMART targets. They are a scheme used in education to make improvements, and they can be applied just as well to your…
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There is no one-size-fits-all fix when it comes to coping with the loss of life. However, there are steps and skills you can use to make the process of dealing with the loss of life a little easier. You’ve done the right thing by taking the first step and ending up here, and there’s even more you can do to start feeling better. Keep reading to learn our useful coping…
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