Gratitude and the Grieving Process

Did you know it’s OK to practice gratitude while grieving? After losing a loved one, feeling grateful is not something many anticipate while suffering. Yet, it’s not impossible to find yourself filled with an outpouring of gratitude following your loss.  How we show our gratitude can affect the healing process. Gratitude can help bring together the past, present, and future and assist in closing the gap between you and your…

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Thoughtful Ways to Remember a Loved One on Thanksgiving

Thanksgiving. A holiday to give thanks and enjoy three things: food, family, and football. This is great for most, but for some, the loss of a family member hits them hard at this time of year. So while you’re giving thanks and gathering with friends and family, here are some things you can do to include your loved one and their memory during your Thanksgiving holiday. Set a Place for…

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What is a Grief Retreat?

What is a Grief retreat? It’s a place to get away from your routine and join a community of people who understand and share in your grief. But these types of retreats are so much more than a temporary escape for those struggling with loss. Grief can be an isolating experience for many. Grief retreats can provide a safe space for someone to gain valuable tools to cope with loss….

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