The Benefits of Listening to Music When Coping With Loss

While the oldest musical instrument only dates back 40,000 years, scientific evidence suggests that melody preceded spoken word and actually helped it develop. This makes music historic and incredibly important to human existence. While people tend to sing with joy, they can also turn to music for healing. Keep reading to learn about the benefits of listening to music when grieving a loss. Processes Grief Grief tends to carry a…

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5 Benefits of Journaling When Coping With Loss

Journaling is a cheap activity that can help everyone, whether you’re feeling anxious or you’re dealing with the loss of a loved one. It’s hard enough figuring out what to do after loss, nevertheless investing in yourself. Expressing your feelings, even on paper, can help you work through grief and even accept things that have happened. The benefits of journaling go beyond just that, and here are some of the…

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How Can You Honor a Loved One With a Monument?

You’ve recently experienced the loss of a loved one. As you prepare for the funeral or celebration of life, you want to commit to honoring this loved one’s life and all the beautiful memories you have of them. By investing in a custom monument inscription, you can represent your loved one’s legacy and also create a comforting space to visit them whenever you miss them. You can customize aspects like the size,…

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Funeral Service Planning in West Grove, PA: A Complete Guide

The funeral service planning process following the passing of a loved one is extremely stressful. However, a traditional funeral can feel inappropriate to some. More and more people are inspired to find ways to make their loved one’s funeral more uplifting. It can be challenging to know where to start, however. After all, the funeral planning process is overwhelming enough as it is. We’re here to help. Keep reading below…

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5 Useful Coping Skills for Dealing With Loss of Life

There is no one-size-fits-all fix when it comes to coping with the loss of life. However, there are steps and skills you can use to make the process of dealing with the loss of life a little easier. You’ve done the right thing by taking the first step and ending up here, and there’s even more you can do to start feeling better. Keep reading to learn our useful coping…

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Asking for What You Need During the Grieving Process: Why It’s So Important

Asking for what you need, and understanding your mental limits, is a skill that every relationship benefit from. This skill becomes doubly important in the wake of a loss as grief takes its toll. Sorting out what you need from well-meaning friends and relatives can be difficult, especially when it feels like your grief is an overwhelming tidal wave. However, don’t be so quick to cast aside these lifelines when…

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Letters to Heaven: Saying the Things You Left Unsaid

The yearning to communicate with a loved one who has passed on can be intense. Communicating can be a form of closure; a way that you can say those things you always wanted to. Research even shows that healthy habits like knowing how to express yourself can help to heal the pain. We are often used to praying as a form of communication. But what if we were to take…

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