Seneca once said, “sometimes even to live is an act of courage.”
Living can indeed be one of the most challenging things we do. So, we keep our heads down and get throughlife as best we can.
But for many of us, we gain insight and clarity only at the very last moment of our lives. This is often when it’s too late to make a change.
Do you need some inspiration in life? As well as reading more stoicism, read the top 5 regrets of the dying.
1. I Wish I Spent More Time With Family
The number one regret that many people have on their deathbeds is not spending enough quality time with people they loved.
Perhaps this is because they spent too much time at work or because they simply didn’t want to prioritize seeing theirfriends and family.
Strive to avoid this mistake in your own life. Before it is too late, make amends with your loved ones and invite them over. This way you’ll guarantee you have someone you love toread your obituary.
2. I Wish I Hadn’t Compared Myself
With the domination of social media, we are always comparing ourselves to others. Instagram, of all the social media websites, is the worst platform for your mental health.
But, people have always found a way to compare themselves to others! Whether it’s a neighbor who is doing well at work or a sibling who won the lottery.
It takes practice and hard work, but it’s not impossible tostop comparing yourself to others.
3. I Wish I Had Seen More Of The World
Many people wish they had prioritized travel. By traveling, we boost our self-confidence, become tolerant of other cultures, and can even improve our mental health.
In a world where more and more people are traveling, it feels like everyone has seenthe Eiffel Tower and Macchu Picchu.
But, you don’t have to go to all the same tourist spots to feel like you’ve broadened your horizons. Simply spending more time exploring your own beautiful country will expand your mind.
Look out for options to slow travel. Meet local people, learn about new cultures and be kind to the planet as you go.
4. I Wish I Looked After Myself Better
It’s easy to drink too much, smoke too much, and never exercise. But, those lying on their death beds know that this made them feel terrible.
We can all learn something from those who say they wished they’d looked after themselves better. This doesn’t just mean our physical health, but also our mental health.
Go to therapy, reconnect with old friends, and get enough sleep and you could see your life satisfaction greatly increase.
5.I Wish I Lived in the Moment
We’re all guilty of spending time thinking about the future or the past. Instead, try to focus on what is happening right here and now.
To ensure you don’t have this regret when you’re old, learn some simple mindfulness techniques that will help bring your mind back to the present moment.
How Can You Avoid The Top 5 Regrets of the Dying?
Reading the top 5 regrets of the dyingis an excellent reminder to live the life you want and not takeanything for granted.
Try writing down a list of things you currently wish you did more of. Then, get out and do them, so you have no regrets as you lie in your death bed.
Another consideration to make before you die is what you want your funeral to be.Make sure you plantoensure your death isa little easier for your family and friends to cope.