A Scientific Explanation for Mourning

If you’ve recently lost someone close to you, it’s easy to feel alone. In reality, you’re far from it: 151,600 people worldwide enter into the realm of death each day, and it can be a comfort to know that others are grieving alongside you. Still, your loss is individual and unique, much like the person you’re mourning. With each unique loss, there is bound to be a unique grieving process. It may…

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The Lessons of Grief: How Loss Can Help Us Learn to Live

Everyone experiences the grieving process differently and has different ways of coping and dealing with grief While a loss is one of the worst experiences someone can go through during their lifetime, it can also help one learn to live their life in a more open and rewarding way. Grief can teach many valuable lessons to those feeling it and help them develop a deeper appreciation for life. If you’re wondering…

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From This Plane to the Next: Afterlife Beliefs of 5 World Religions

To quote a trending song, “when we all fall asleep, where do we go?” That’s a good question, and the song means it in terms of the afterlife. Different people and religions have different answers to that question. Interested in learning the similarities and differences in four major religions? Learn four major afterlife beliefs, below. Christian Afterlife Most people know the beliefs of the Christian afterlife, but there are subtle…

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Facing Mortality: 3 Ways to Find Joy in Living

Whether you’re in perfect health or have a grave diagnosis, there’s the issue of death that everyone has to deal with. Although planning for your own funeral can seem morbid, it’s actually a good idea to handle while you’re still in full possession of your faculties. Facing mortality can be difficult and challenging, but there are still ways to make the most out of the time you have left. Below are 3…

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Read Up: The Best Books About Grief You Need to Read

Sympathy is sorrow or pity for someone else’s misfortune. Empathy is being able to understand and share the feelings of another person. There is a major difference between feeling sympathy for someone and in being able to truly empathize. When you’ve experienced true grief, finding sources for that empathy are a vital step in processing and healing. The question is, where can you find individuals who can truly understand? The right books about grief…

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Navigating Grief: 7 Healthy Ways to Navigate Grief

According to the Ecology Global Network, 55.3 million people die each year. While grief is a normal part of the process, not everyone knows how to handle their sadness. Some people ignore their feelings, isolate themselves, or pick up dangerous habits as a distraction. Unfortunately, grieving can impact our mental health, physical health, and relationships if left ignored. Don’t worry. With this guide on how to cope with grief, you can learn healthy ways…

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Finding the Silver Lining: Positive Things That Come Out of Grief and Great Loss

Nowhere in this world will you find another person that is exactly the same as you are. Everyone is different in their own unique way, but we are all connected by one very powerful force. Emotion. Our emotions both differentiate us and bring us together. We connect easily in happiness and love but also in pain and sorrow. Experiencing great loss is debatably one of the most difficult emotions to…

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Letting It Out: The Top Benefits of Grief Therapy

The death of a loved one can be hard to accept, especially when it is unexpected. More traumatic are deaths caused by violence. Seeking grief therapy to get through this emotional time is highly recommended. Unfortunately, many people try to deal with their grief on their own. They believe the feelings of hopelessness and sadness will soon pass. Asking for help is not a sign of weakness. When the grieving process is…

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10 Moving Funeral Songs

“Music speaks when words can’t express your feelings.” Yes, music has a powerful effect on people. This is especially the case with funeral songs. A funeral song can inspire and give hope. It can break uncomfortable silences, provide a distraction from dark thoughts, and can allow you to grieve in a peaceful way. But what are the best funeral songs to play? Read on to find out. 1. “Angels”—Robbie Williams The…

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A Complete Guide to Funeral Flowers

Dealing with the death of a loved one is inevitable. Families are expected to celebrate their loved one’s life while struggling with grief and arranging their personal affairs. It can get stressful. Choosing funeral flowers may seem like a trivial matter in the grand scheme of things, but you want to make sure you pick something to perfectly symbolize how you feel about your deceased loved one. Knowing the types of funeral…

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